Home-based care is ideal if you're motivated to take an active role in your health, have mild to moderate symptoms, want to prevent health issues, or need ongoing support for chronic conditions. It's particularly beneficial for those who prefer natural approaches and want to develop long-term self-care skills. Our practitioners will assess your specific situation during the initial consultation to determine if home care is suitable for your needs.

Your initial assessment includes a comprehensive consultation examining your constitution (prakriti), current imbalances (vikriti), lifestyle factors, living environment, and health goals. We'll discuss your daily routines, work schedule, living situation, and personal preferences to create a completely personalized home care protocol. This typically takes 60-90 minutes and can be done in-person or virtually.

Most practices require minimal equipment that you likely already have - towels, bowls, and a quiet space. We'll provide specific oils and herbs, and recommend any additional simple tools needed. You don't need a special room; practices can be adapted to bedrooms, bathrooms, or living spaces. We'll work with your current living situation to make everything practical and manageable.

Many people notice initial improvements within 2-4 weeks, such as better sleep, increased energy, or improved digestion. Deeper changes typically develop over 6-12 weeks of consistent practice. However, results vary based on your health concerns, consistency of practice, and individual constitution. We'll help you track progress and adjust practices as needed.

Yes, absolutely. Ayurvedic home care is designed to complement your existing medical treatments, not replace them. We work collaboratively with your healthcare providers and never recommend stopping medications without medical supervision. Many practices can actually enhance the effectiveness of conventional treatments while reducing side effects.